Do Nutrient Deficiencies Cause Cravings?

Do you get food cravings? I do! And after reading this piece I am convinced that perhaps I need to start to look at what nutrients I may be deficient of as this could be something that sabotages my diet from time to time. Have a look at the link below and see if you think this happens to you.

Cravings are often viewed as the body’s way to correct nutrient deficiencies. Is this actually true? Find out what causes cravings and how to reduce them.

Source: Do Nutrient Deficiencies Cause Cravings?

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