My Life With Illness Is Like A Yo-Yo

A lovely piece about how God helps us through our bad times if you are a christian you will like this –

 

Ever feel like your chronic illness is bumping your emotions up and down? Confident to fearful? Hopeful to discouraged? How can we keep perspective on our concerns, allowing God to keep us standing firm?

Source: My Life With Illness Is Like A Yo-Yo

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How Many Carbs Should You Eat Per Day to Lose Weight?

I am going to try this diet and see how well I do for the next 2 weeks! Will keep you all posted.

 

Reducing carbohydrates in the diet is a great way to lose weight and improve health. This page explains exactly how many carbs you should aim for each day.

Source: How Many Carbs Should You Eat Per Day to Lose Weight?